What NOT to resolve this year

It’s the time of year when we start to reflect on the past and plan on ways to make the New Year better.  Usually this involves some sort of resolution that will supposedly make you a better person.  The following article addresses one of the most common resolutions people make and why it would be a mistake to add it to your list.

https://www.participaction.com/en-ca/blog/lifestyle-culture/3-reasons-resolving-to-lose-weight-is-a-terrible-idea